Rise Rx Coaching 10.7.0

NOTE: A RISE RX FITNESS ACCOUNT IS REQUIRED TO ACCESS THIS APP. FOR MEMBERS, IT IS AVAILABLE FOR FREE AT YOUR GYM.

Embark on a journey towards a healthier lifestyle with Rise Rx Fitness as your companion. Introducing Rise Rx Coaching, a comprehensive fitness platform that includes:

• Tracking of daily fitness activities
• Monitoring of weight and other body metrics
• Access to over 2000 exercises and activities
• Clear 3D exercise demonstrations
• Predefined workouts as well as the ability to create your own
• More than 150 badges to unlock

Choose workouts online and sync them with the app to exercise at home or in the gym, all while monitoring your progress. Covering areas from strength training to weightlifting, this app serves as your personal trainer, offering guidance and the motivation you need.

You can link this app with the Apple Health App. Enabling this connection automatically logs any workouts from the Health app into your Activity Calendar.